Teeth are a big deal. They’re vital to our diet, health and well being, and they allow us to speak and pronounce words precisely. They are also one of the key ingredients to your smile – whether they’re visible or not.
Poor oral hygiene can lead to serious problems and severe pain. Tooth decay, bone loss or even an abscess can be the result of continuous negligence.
Besides regular dental visits, the 3 most powerful tools to ensure strong oral health are:
- Brushing teeth at least twice a day
- Flossing & using mouthwash
- Reducing sugar intake to a minimum